We all want to leave a good impression through our social interactions. For that to happen, it’s important to learn how to be more socially confident.
Becoming more confident in social settings is not rocket science. You just need some valuable tips and practice, and your confidence will enhance incredibly.
There are also excellent books on the topic to help you improve your social skills.
If you’re looking to improve your social experiences that leave a mark on people, these are some of the best tips you can follow.
- Best Tips for Increasing Social Confidence
- How To Be More Socially Confident
Best Tips for Increasing Social Confidence
Public speaking, an essential part of social confidence, is America’s biggest phobia. Social anxiety is also prevalent, especially among introverts.
Follow these tips to get rid of social awkwardness, gain confident body language and facial expressions, and improve nonverbal communication.
1. Study social cues.
Social cues are nonverbal communications that include facial expressions, hand gestures, eye contact, body language, physical proximity, and tone.
Anxious people have an awkward behavior where they fidget, bite their nails, twirl their hair, and move their legs or hands haphazardly.
These nervous signals make the social experience uncomfortable, making others avoid interacting with you.
A socially awkward person exhibits weird social cues that make other people uncomfortable.
On the other hand, confident people take command of the conversations through social signals.
You can do that by learning some essential social signals and practicing them alone or with a friend.
Movies are also an excellent source to observe how confident people use body language as a communication mechanism.
Amy Cuddy’s video on YouTube explains how vital confident body language signals are in social situations and is also a must-watch for beginners.
2. Focus on others.
Focusing too much on how you look or behave is a crucial aspect of social fears and phobias.
The impacts of excessive self-focus include fast heartbeat, sweating, weak body language, and awkward manners.
Research finds that self-focused individuals are more anxious with variations in terms of gender and self-construal.
Self-image and perception of others as being better are also a big part of low social confidence.
The solution is to stop worrying about how others perceive and judge you.
If you’re not confident to talk to a group, start with individuals and make acquaintances with people one by one.
Keep in mind that no one’s perfect, and some people have learned social skills better. You can do that too!
3. Practice confident body language in the mirror.
Maintaining eye contact is a big challenge for socially anxious people, along with nervous gestures and fidgeting.
A mirror is an excellent start for highly introverted people with extreme social anxiety.
Just stand in front of a tall mirror and try to maintain eye contact for as long as possible.
Try to make a conversation with yourself on your favorite topic and observe your body language.
An essential piece of advice here is not to be judgmental.
Self-criticism is only helpful when justified. You need to support yourself to make real progress.
Try to spend 10 to 20 minutes daily on this exercise and notice the improvement. You can also record yourself on camera to watch later.
4. Simulate social situations with a friend.
Another way to improve body language, eye contact, and social cues is to simulate real-life social situations with a friend.
You can get creative and make a video of a conversation, or you can recreate a movie scene with the same dialogues.
Dressing up can also help you get in character and will enable you to imagine the scenario better.
With time, you can add more people to the simulation, enhancing your charisma and authority.
In addition, group discussions are also great for boosting your conversational skills and helping you in real life.
After a while, you can go to a restaurant or a coffee shop and practice small talk.
5. Anticipate conversations.
No idea how to be more socially confident when you have social phobia, and an event is coming up?
You can start with some homework to anticipate deeper conversations about your upcoming social event.
For example, if there is a college or school party coming up, you can search for some obvious topics that people will discuss.
If the participants are likely to talk about politics, you can start with some background and current knowledge.
It might also be an event with sports enthusiasts.
In that case, you can watch the latest matches or their highlights to have some clue about sports.
A big part of being socially confident is to be socially aware. Try to enhance your knowledge through reading, sports, clubs, and magazines.
6. Take a challenge.
The library is the best place to start for people with extreme social anxiety. There’s peace and quiet there, even with many people around.
The goal is to be around as many people as possible. You can join a public library and visit it daily with your favorite book and just sit there to read.
No one will disturb you, but you will be in the silent company of many people.
You can also visit museums and art exhibits where many people are around but less social interaction.
After that, you can start visiting a cafe and have a cup of coffee alone or with a friend.
Next, you can take a bigger challenge and start small conversations with waiters and strangers to boost your social confidence and sense of humor.
7. Acquire social confidence through Neuro-Linguistic Programming.
Neuro-Linguistic Programming, or NLP, is a psychological therapeutic method to overcome phobias and irrational fears.
It is a vital tool to help you cope with social anxiety and enables you to make a better sense of past traumatic experiences.
NLP works on a subconscious level and fixes memories that are painful and induce stress and anxiety.
Neuro-Linguistic Programming Therapy does not start with the problem but with the solutions, so there’s no labeling of the person as ill.
Since NLP focuses on the outcome rather than the tiresome process, any individual can learn the techniques and improve their life.
Plus, some wonderful books are available on the subject, offering practical help and valuable techniques to get started.
Some expert-recommended books and resources include the following:
Unstoppable Confidence has all the techniques and tips to help you get rid of social anxiety and build confidence.
It helps you achieve your life goals by shedding bad habits, mistaken beliefs, and unconscious triggers that make you socially anxious.
The author, Kent Sayre, explains principles and practices that helped him transform from a shy introvert to a persuasive national NLP trainer.
The book resonates with your life and builds on individual experiences to reprogram your thoughts and attitudes in social situations.
The book is a complete roadmap for socially introverted and shy people, praised by bestselling authors like Brian Tracy and Robert Allen.
Neurolinguistic Programming (NLP): Your Roadmap to Happiness, Confidence, and Success is another valuable resource for building impeccable social confidence.
You can effectively reprogram your brain for success by getting rid of negative thoughts and emotions.
The result is an increased focus on your life goals and success traits that distinguish achievers from excessive thinkers.
The author, Neil Shah, helps you understand the power of NLP in 20 simple steps. It also includes valuable insights and techniques to expand your social circle.
He is a licensed NLP practitioner and a stress management coach. His motivational lectures have improved the lives of thousands of people.
The book works wonders in transforming your social attitudes and maintains your interest through simplicity and clarity of thoughts.
The Unlimited Power of NLP starts with the basics of NLP and explains the principles in simple terms.
It helps you understand what Neuro-Linguistic Programming is and explains how you can be more socially confident through NLP techniques.
The book’s structure is simple enough to follow, but nothing is left behind in content and techniques.
It helps you achieve social confidence, increasing your chances of success in gaining social connections and in your professional life.
The book also helps reduce stress and anxiety and improves your overall quality of life by addressing mental health issues.
The Unlimited Power of NLP teaches you to replace negative thoughts with proactive ones, enhancing your focus on your goals.
How To Be More Socially Confident
If you want to be more socially confident, enhance social influence, and build relationships, you need to take practical steps.
The key to success lies in consistency and applying the above techniques to improve your social traits.
The next step should be to select the above tips one by one and practice them in the real world to improve your behavior.
With time and practice, your confidence level will increase, and you will have more successful social situations to further help you become a confident and attractive person.